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Kitchener Waterloo September Real Estate Update 2012

May 2013 

Call Hammer Realty Newsletter

Monthly update





Dear David,

Please enjoy the latest update from the Call Hammer Team. 

Remember the Best Compliment You Can Give Me Is The Referral of Your Friends and Family!  Call Hammer anytime 519-772-3759.

April Showers Brought May Flowers...and Home Buyers


KITCHENER-WATERLOO, ON (May 6, 2013) -- Residential property sales through the Multiple Listing System (MLS® System) of the Kitchener-Waterloo Association of REALTORS® (KWAR) in April were identical compared to April last year.


Home sales in April were 1.9 percent above the 5-year average for the month. There were a total of 683 residential properties sold in the month of April compared to 683 the same time last year. In comparison to March, residential sales grew 11.6 percent, continuing the trend of increasing home sales since the beginning of 2013.


"Low interest rates and a strong local economy continue to make it favourable for people to invest in homes in the Region," says Dietmar Sommerfeld, President of KWAR. "This April set a record for dollar volume of sales compared to the last 10 years."


April's sales included 471 single detached homes (up 3.5 % from last year) 117 condominium units (down 7.9 %), 47 semi-detached (down 14.5 %) and 41 freehold townhouses (down 2.4 %). Year-to-date residential sales were only 1.1 percent below the 5-year average with a total of 2,085 units to date.


The average sale price of all residential sales through the KWAR's MLS® System increased 6.2 percent last month to $334,777 compared with April 2012. Single detached homes sold for an average price of $378,936 an increase of 6.1percent compared to last year. The average sale price for a condominium was $216,209, a decrease of 0.7 percent compared to April 2012.


Just Call Hammer 519-772-3759




The Millionaire Real Estate Investor - Secret Revealed! 


You've thought about being an investor....why not hear from some?  Investor Workshop based on the book "The Millionaire Real Estate Investor".  150  Top Seacrets, formulas and models revealed.  Takes place on May 21st  7-8:30.  Cost is of course free.  Just click this link to register.



3 Weird Ways to Improve Your Memory


Brain Booster #1: the Mediterranean Diet
New research has shown that the Mediterranean Diet--which is high in fruits, veggies, and omega-3s (like in fish and olive oil)--may help preserve memory loss as we get older. The REasons for Geographic and Racial Differences in Stroke (REGARDS) study discovered that participants who ate more olive oil, omega-3 fatty acids and avoided red meats, dairy and cheese were 19 percent less likely to have cognitive problems by the end of the study than those who regularly ate those foods.
Brain Booster #2: clenching your fists
If you're somebody who forgets someone's name as soon as you learn it, this could be a cool tip: if you're right-handed, clench your right fist while you're trying to commit something to memory and then later clench your left when you want to remember it again. (If you're left-handed, do the opposite.) This trick may work because clenching your hands activates the side of the brain that handles the function. In right-handed people the right side of the brain controls memory.
Brain Booster #3: exercise
Two new studies have found that regular exercise--both cardio and resistance--help keep your memory sharp! It's possible that the exercise helps generate new brain cells.







9 Simple Ways to De-Stress at Home


De-Stress at Home When there's no time to escape to the spa, create your own oasis. Here, 9 ways to help you decompress in the comfort of your bedroom.

1. Mantra Meditation
To Western ears, "mantra" is synonymous with "catchphrase" or "mission statement." But mantra is a tool that's been used for thousands of years to help cultivate peace of mind - something we could all use a little more of. Choose a word or phrase that is meaningful and melodious - such "love," "peace," or "amen" (or whatever resonates with you) - and repeat it silently or audibly whenever you need a gentle reminder to savor the moment.

2. Comfort Yourself
Know how a cranky child magically transforms into a little angel after a nap? Treat yourself to five minutes of rest. Gather two firm pillows, then sit with your heels on the floor. Keeping your toes together, open the knees wide and stack the pillows between your knees. Rest your torso on the pillows, head turned to one side. Breathe here, releasing tension with each exhale. After several breaths, turn your head to the other side.

3. Take a Mental Vacation
When you need to reduce stress, find a cozy spot in your room and treat yourself to a vacation that's all in your head: Close your eyes and imagine a relaxing place, such as a beach or a mountain view. Visualize the sights and smells. The more vivid a picture you paint in your mind, the more your body will respond to the invitation to relax.

4. Honey Mask
Build a little relaxation time into your nightly routine with a DIY moisturizing mask. The secret ingredient? Honey. The golden sweet stuff has natural antibiotic properties and leaves skin noticeably softer and moister. Apply about a tablespoon (avoiding the eye area) and rest for 10 minutes as it dries, then rinse with warm water. (Honey can also help blisters heal - use it as you would antibiotic ointment.)

5. Sea Salt Bath
Recover from a long day with an easy detox: Add a cup of sea salt to a warm bath and soak. The salt draws impurities out of the skin. To make it even more rejuvenating, sprinkle a few drops of your favorite essential oil in the water and light some candles. Remember to silence your phone unless you want to be interrupted by incessant ringing.

6. Change Your Nightcap
Too much alcohol can disrupt your sleep patterns but tart cherry juice is practically a melatonin cocktail. To score the benefits, drink a mixture of 2 tablespoons of tart cherry juice concentrate and 8 ounces of water twice a day. Make sure it's Montmorency cherry - it has six times the melatonin of Balaton tart cherry.

7. Sprinkle Some Lavender
In numerous experiments, subjects have reported sounder sleep when exposed to the scent. Sprinkle a few drops of essential oil on a cloth and slip under your pillow; use a diffuser; or iron pillowcases with lavender-scented water.

8. Count Your Blessings
In a study conducted by Robert A. Emmons, Ph.D., of the University of California, Davis, people who listed five things they were grateful for each day in a journal fell asleep faster, slept for longer periods of time, and also woke up feeling more refreshed than those who didn't keep a gratitude journal.

9. Breathe Deeply
Breathe more mindfully. Try taking a full breath now - inhale deeply into your belly, then allow every last drop of air to release on the exhale. This simple action blocks the stress response and cues your body to relax, making you less likely to get riled up and more likely to think clearly. Breathe deeply before you respond to anything life throws your way, and notice how doing it changes your reactions.








The Call Hammer Team
Keller Williams Golden Triangle Realty



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